Looking for an easy, healthy, and absolutely delicious side dish? Roasted Sweet Potatoes with Creamy Spiced Sauce is the perfect answer. With crispy edges, tender centers, and a bold, creamy drizzle, this dish transforms the humble sweet potato into a standout recipe you’ll return to again and again. Whether for weeknight dinners or holiday feasts, it’s always a hit!
Why You’ll Love This Recipe
Roasted Sweet Potatoes with Creamy Spiced Sauce checks all the boxes:
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Naturally sweet and savory — perfect flavor balance
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Crispy on the outside, fluffy inside
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Customizable sauce with your favorite spices
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Simple ingredients you likely have on hand
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Pairs with almost any main dish — from grilled meats to vegetarian bowls
If you’re craving a new go-to side dish, this is it! Let’s dive into how to make it.
Ingredients You’ll Need
For the Roasted Sweet Potatoes:
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4 medium sweet potatoes
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2 tbsp olive oil
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1 tsp smoked paprika
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1 tsp garlic powder
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½ tsp salt
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¼ tsp black pepper
For the Creamy Spiced Sauce:
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½ cup plain Greek yogurt (or sour cream)
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1 tbsp mayonnaise (optional, for extra creaminess)
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1 tbsp fresh lemon juice
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1 tsp ground cumin
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½ tsp chili powder (adjust to heat preference)
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½ tsp smoked paprika
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Salt to taste
How to Make Roasted Sweet Potatoes with Creamy Spiced Sauce
Step 1: Prepare the Sweet Potatoes
Preheat your oven to 400°F (200°C).
Wash, peel (optional), and cut sweet potatoes into ½-inch thick rounds or cubes for even roasting.
Step 2: Season and Roast
Place sweet potatoes on a parchment-lined baking sheet.
Drizzle with olive oil and toss with paprika, garlic powder, salt, and pepper.
Arrange in a single layer.
Roast for 25–30 minutes, flipping halfway, until edges are crisp and centers are tender.
Step 3: Make the Creamy Spiced Sauce
In a small bowl, whisk together Greek yogurt, mayonnaise (if using), lemon juice, cumin, chili powder, smoked paprika, and salt.
Adjust seasoning to taste.
Step 4: Serve
Arrange roasted sweet potatoes on a serving platter.
Drizzle with creamy spiced sauce or serve the sauce on the side for dipping.
Garnish with fresh herbs (optional). Enjoy!
Tips for the Best Roasted Sweet Potatoes with Creamy Spiced Sauce
Uniform Cutting: Cut sweet potatoes evenly for consistent roasting.
Don’t Crowd the Pan: Give the sweet potatoes room to crisp up.
Flip Halfway: Ensures both sides get golden.
Customize the Sauce: Add minced garlic, fresh herbs, or a dash of hot sauce.
Variations to Try
Spicy Kick: Add a pinch of cayenne or hot paprika to the sauce.
Sweet & Spicy: Toss roasted potatoes with a drizzle of honey before serving.
Dairy-Free: Use coconut yogurt for a creamy vegan version.
Herby Finish: Top with chopped parsley, cilantro, or chives.
Perfect Pairings
Roasted Sweet Potatoes with Creamy Spiced Sauce pair beautifully with:
Grilled chicken or steak
Roasted salmon
Quinoa bowls
Hearty grain salads
Vegetarian tacos
They also make a great addition to holiday menus — think Thanksgiving or Christmas sides!
Health Benefits of Sweet Potatoes
Sweet potatoes aren’t just tasty — they’re a powerhouse of nutrition:
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High in fiber for digestive health
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Rich in vitamin A (beta-carotene) for eye and immune support
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Good source of vitamin C, potassium, and antioxidants
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Naturally gluten-free and low in fat
When roasted with olive oil and served with a yogurt-based sauce, they make a balanced and wholesome dish.
Conclusion: Why You Need to Try Roasted Sweet Potatoes with Creamy Spiced Sauce
Whether you’re cooking for a family dinner, meal prepping for the week, or preparing a festive table, Roasted Sweet Potatoes with Creamy Spiced Sauce will become your new favorite side dish. It’s easy, delicious, and packed with flavor.
