If you’ve been searching for a quick and irresistible chicken dinner that blends sweet heat, creamy saltiness, and juicy tenderness, this Hot Honey Feta Chicken is the perfect recipe. It’s bold, comforting, and unbelievably simple to make.
With only a handful of ingredients and less than an hour from start to finish, this recipe brings restaurant-level flavor to your home kitchen.
In this article, you’ll find everything you need — ingredients, tools, step-by-step instructions, helpful chef tips, and even nutritional information — to guarantee your Hot Honey Feta Chicken turns out perfectly every single time.
What Makes Hot Honey Feta Chicken So Special?
Hot Honey Feta Chicken is a beautiful balance of contrasting flavors and textures. The heat from the chili flakes or hot sauce merges with the sweetness of honey, creating the famous “hot honey” profile. When combined with salty, tangy feta and juicy baked chicken, every bite becomes a perfect harmony of flavors.
This dish is:
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Simple and fast — perfect for weeknights
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Packed with protein
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Full of rich Mediterranean flavors
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Highly versatile — great with rice, roasted veggies, or a hearty salad
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Naturally gluten-free
Whether you’re cooking for your family or impressing guests, this dish feels gourmet without requiring complicated steps.
Ingredients for Hot Honey Infused Feta Chicken
Below is the full ingredient list for four servings. You can easily scale the recipe up or down depending on your needs.
For the Chicken
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4 boneless, skinless chicken breasts (about 700–800 g total)
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2 tablespoons olive oil
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1 teaspoon salt
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1/2 teaspoon black pepper
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1 teaspoon smoked paprika
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1 teaspoon garlic powder
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1/2 teaspoon dried oregano
For the Hot Honey Feta Sauce
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1 cup crumbled feta cheese (150 g)
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3 tablespoons honey
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1–2 teaspoons chili flakes (adjust to preferred heat level)
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2 tablespoons hot sauce (optional for extra heat)
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2 tablespoons lemon juice
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2 cloves garlic, minced
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2 tablespoons olive oil
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1/4 cup chicken broth or water
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Freshly cracked black pepper to taste
Optional Garnish
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Fresh parsley or basil, chopped
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Lemon zest
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Extra hot honey drizzle
Required Kitchen Tools
You don’t need fancy equipment to make Hot Honey Feta Chicken. A few simple tools will do:
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Medium mixing bowls
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Whisk
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Oven-safe baking dish or cast-iron skillet
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Measuring spoons and cups
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Cutting board + sharp knife
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Aluminum foil (optional)
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Instant-read thermometer (for best results)
Step-by-Step Instructions
Follow these steps for perfectly cooked chicken with a creamy, spicy-sweet feta sauce.
Step 1: Prepare the Chicken
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Preheat your oven to 200°C (400°F).
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Pat the chicken breasts dry with paper towels. This helps them brown nicely and prevents steaming.
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Place the chicken breasts in a bowl or directly into the baking dish.
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Drizzle olive oil over the chicken and season with salt, black pepper, smoked paprika, garlic powder, and dried oregano.
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Toss or rub well so each piece is fully coated.
Tip: If time allows, marinate for 20–30 minutes to enhance flavor.
Step 2: Prepare the Hot Honey Feta Sauce
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In a medium bowl, add the crumbled feta, honey, chili flakes, lemon juice, minced garlic, olive oil, and chicken broth.
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Whisk or mash using a fork until you get a creamy, spoonable consistency.
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Taste and adjust:
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Add more honey for sweetness
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Add more chili flakes or hot sauce for heat
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Add more lemon juice for acidity
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The sauce should be slightly thick but spreadable.
Step 3: Assemble and Bake
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Spread the hot honey feta mixture evenly over the seasoned chicken breasts.
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Bake uncovered in the preheated oven for 25–30 minutes, depending on the thickness of your chicken.
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For extra caramelization, switch the oven to broil/grill mode for the last 2–3 minutes.
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The chicken is ready when it reaches an internal temperature of 74°C (165°F).
Step 4: Rest and Serve
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Remove the dish from the oven and let the chicken rest for 5 minutes. This helps preserve the juices.
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Drizzle extra hot honey on top (optional but highly recommended).
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Sprinkle with fresh herbs or lemon zest for brightness.
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Serve immediately with your favorite side dishes.
Delicious Serving Suggestions
Hot Honey Feta Chicken pairs beautifully with many sides. Here are some great ideas:
Light & Fresh Options
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Green salad with cucumber, tomatoes, and olives
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Steamed broccoli or asparagus
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Roasted Brussels sprouts
Hearty & Comforting
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White or brown rice
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Garlic butter pasta
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Creamy mashed potatoes
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Roasted baby potatoes
Mediterranean-Style Pairings
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Couscous
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Quinoa
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Pita bread + hummus
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Tzatziki yogurt sauce
Tips for Making the Best Hot Honey Feta Chicken
To take your Hot Honey Feta Chicken from good to unforgettable, follow these expert tips:
1. Use High-Quality Feta
Good feta makes a difference.
Greek feta (made from sheep’s milk) is creamier, saltier, and much more flavorful than inexpensive versions.
2. Don’t Skip the Lemon
The lemon juice brightens the dish and balances the sweetness of the honey and the saltiness of the feta.
3. Adjust the Heat Level
This recipe is customizable:
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Mild: Less chili flakes, no hot sauce
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Medium: Follow the recipe as written
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Spicy: Add extra chili flakes or cayenne
4. Pound the Chicken for Even Cooking
If your chicken breasts are very thick, pound them to an even thickness (2 cm / ¾ inch).
This ensures the chicken cooks evenly without drying out.
5. Broil at the End
Those caramelized, slightly charred bits on top are magic.
Turn on the broiler for just a couple of minutes to intensify the flavor.
6. Make It Ahead
You can prepare the sauce and marinate the chicken up to 24 hours in advance.
Bake when ready — ideal for busy weeknights.
7. Use a Cast-Iron Skillet for Best Browning
A cast-iron skillet helps the chicken brown beautifully and enhances flavor.
Variations and Customizations
Hot Honey Feta Chicken is an incredibly flexible recipe. Try these variations:
Mediterranean Hot Honey Feta Chicken
Add chopped sun-dried tomatoes, olives, and roasted red peppers to the baking dish.
Creamier Version
Stir 2–3 tablespoons of Greek yogurt or cream cheese into the feta sauce.
Hot Honey Feta Chicken Thighs
Substitute chicken breasts with boneless thighs.
Bake for 30–35 minutes for juicy, richer meat.
Low-Carb Option
Serve with cauliflower rice or grilled vegetables.
Hot Honey Feta Chicken Pasta
Slice the cooked chicken and toss with hot honey feta sauce and pasta for a creamy, sweet-spicy pasta dish.
Storage and Reheating Instructions
Storing
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Refrigerate leftovers in an airtight container for up to 3–4 days.
Freezing
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Freeze cooked chicken (without herbs) for up to 2 months.
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Thaw overnight in the fridge.
Reheating
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Reheat in a covered dish in the oven at 180°C (350°F) for 10–12 minutes.
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Add a spoonful of water or broth to prevent drying.
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Microwave reheating works but may slightly change the texture of the feta.
Approximate Nutritional Information (per serving)
These values are estimates and may vary depending on portion size and ingredients.
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Calories: 380–420
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Protein: 34 g
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Carbohydrates: 12 g
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Sugars: 9–10 g
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Fat: 22–24 g
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Saturated Fat: 8 g
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Fiber: 0–1 g
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Sodium: 740 mg
This makes Hot Honey Feta Chicken a fantastic protein-rich meal with balanced carbs and fats.
Why You’ll Love This Recipe
This Hot Honey Feta Chicken has quickly become a viral favorite because it is:
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Effortless to prepare
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Full of explosive flavor
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Made with simple everyday ingredients
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Perfect for meal prep
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Naturally gluten-free
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Customizable for spice lovers or mild eaters
Whether baked for a busy weeknight or served for a special dinner, it always delivers big flavor with minimal effort.
Conclusion
If you’re looking for a dish that’s bold, sweet, spicy, creamy, and comforting all at once, this Hot Honey Feta Chicken is exactly what you need. The combination of juicy chicken, tangy feta, and warm hot honey creates a flavor profile that feels both familiar and exciting.

Ingredients
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