When comfort food meets bold, sweet, and savory flavors, you get the irresistible Honey Garlic Sausage Sweet Potatoes. This one-pan dish brings together caramelized sweet potatoes, juicy sausage slices, and a glossy honey garlic glaze that balances sweetness with a savory kick. It’s quick, easy, and perfect for a cozy family dinner or meal prep for the week.
Ingredients for Honey Garlic Sausage Sweet Potatoes
To make this delicious recipe, gather the following ingredients:
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1 lb (450 g) smoked sausage (beef, pork, or chicken – your choice), sliced into rounds
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3 medium sweet potatoes, peeled and cubed
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2 tbsp olive oil
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3 tbsp honey
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3 cloves garlic, minced
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2 tbsp soy sauce
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1 tbsp apple cider vinegar (optional, for tanginess)
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½ tsp smoked paprika
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½ tsp chili flakes (optional, for heat)
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Salt and black pepper, to taste
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Fresh parsley, chopped (for garnish)
Kitchen Tools You’ll Need
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A sharp chef’s knife
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A cutting board
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A large non-stick skillet or cast-iron pan
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A wooden spoon or spatula
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Measuring spoons and cups
Step-by-Step Instructions
Follow these simple steps to create your flavorful Honey Garlic Sausage Sweet Potatoes:
1: Prepare the Ingredients
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Peel and cube the sweet potatoes into bite-sized chunks.
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Slice the sausage into thin rounds.
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Mince the garlic and set aside.
2: Cook the Sweet Potatoes
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Heat 1 tablespoon of olive oil in a large skillet over medium heat.
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Add the sweet potatoes, season with salt, pepper, and smoked paprika.
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Cook for 10–12 minutes, stirring occasionally, until the potatoes are tender and lightly caramelized. Remove and set aside.
3: Cook the Sausage
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In the same skillet, add the remaining olive oil.
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Add sausage slices and cook for 5–6 minutes until browned on both sides.
4: Make the Honey Garlic Sauce
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Push sausage to one side of the skillet.
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Add minced garlic and sauté for 30 seconds until fragrant.
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Stir in honey, soy sauce, and apple cider vinegar. Let the mixture bubble and thicken slightly.
5: Combine and Serve
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Return sweet potatoes to the skillet.
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Toss everything together until the sausage and sweet potatoes are coated in the sticky honey garlic glaze.
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Garnish with fresh parsley and a sprinkle of chili flakes if desired.
Serve hot and enjoy the delicious harmony of sweet, savory, and garlicky flavors.
Helpful Tips for Success
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Choose the right sausage – Smoked sausage or kielbasa adds a depth of flavor, but chicken sausage works great for a lighter version.
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Crispier texture – Roast the sweet potatoes in the oven at 400°F (200°C) for 20 minutes before combining them with the sausage. This gives them a golden, crispy edge.
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Meal prep friendly – Store leftovers in an airtight container for up to 4 days. Reheat in a skillet for the best flavor.
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Add veggies – For more nutrition and color, throw in bell peppers, zucchini, or broccoli florets.
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Make it spicy – Add sriracha or extra chili flakes to the honey garlic glaze for a kick.
Nutritional Value (Approx. per Serving)
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Calories: 380–420 kcal
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Protein: 18 g
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Carbohydrates: 36 g
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Fat: 18 g
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Fiber: 5 g
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Sugar: 12 g
Note: Values may vary depending on sausage type and portion size.
Why You’ll Love This Recipe
The Honey Garlic Sausage Sweet Potatoes recipe is the ultimate combination of hearty comfort food and bold flavors. It’s budget-friendly, customizable, and comes together in under 30 minutes. Whether you’re cooking for a busy weeknight, preparing a satisfying lunch box, or hosting friends for a casual dinner, this dish delivers both taste and convenience.
Conclusion
If you’re craving a meal that’s easy to make, bursting with flavor, and guaranteed to satisfy, then Honey Garlic Sausage Sweet Potatoes should be on your menu this week. With its sweet-savory glaze, tender sweet potatoes, and smoky sausage, every bite feels like comfort in a skillet.