Ingredients
Ingredients for Stir-Fried Bok Choy with Mushrooms
Here’s what you’ll need to make this delicious stir-fry:
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1 pound (450 g) baby bok choy (or regular bok choy, chopped)
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8 ounces (225 g) mushrooms (shiitake, cremini, or button mushrooms), sliced
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3 cloves garlic, minced
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1-inch piece of fresh ginger, minced or grated
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2 tablespoons vegetable oil (or any neutral oil, such as canola or grapeseed)
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2 tablespoons soy sauce (or tamari for gluten-free)
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1 tablespoon oyster sauce (optional but adds great depth)
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1 teaspoon sesame oil
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1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for a thicker sauce)
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Freshly ground black pepper, to taste
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Sesame seeds (for garnish, optional)
Required Kitchen Tools
You don’t need any fancy equipment to prepare Stir-Fried Bok Choy with Mushrooms, but having these basics will make cooking even easier:
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Wok or large skillet
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Sharp knife
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Cutting board
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Garlic press (optional)
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Wooden spoon or spatula
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Measuring spoons
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Mixing bowl (for sauce, optional)
Step-by-Step Preparation Instructions
Step 1: Prepare the Bok Choy
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Wash the bok choy thoroughly, especially between the stalks to remove any grit.
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If using baby bok choy, halve or quarter them lengthwise depending on size.
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If using regular bok choy, chop stems and leaves into bite-sized pieces.
Step 2: Prepare the Mushrooms
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Clean and slice mushrooms evenly for quick, uniform cooking.
Step 3: Preheat the Wok or Skillet
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Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.
Step 4: Sauté Garlic and Ginger
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Add the minced garlic and ginger to the hot oil.
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Stir-fry for 20–30 seconds until fragrant but not browned.
Step 5: Cook the Mushrooms
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Add the sliced mushrooms to the wok.
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Stir-fry for about 3–4 minutes, or until the mushrooms are tender and have released their juices.
Step 6: Add Bok Choy
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Add the bok choy to the pan.
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Toss and stir-fry for another 3–4 minutes, or until the greens are wilted and the stalks are crisp-tender.
Step 7: Season the Stir-Fry
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Add soy sauce, oyster sauce (if using), and a splash of sesame oil.
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Optional: Add the cornstarch slurry for a lightly thickened sauce.
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Season with black pepper to taste.
Step 8: Serve
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Transfer to a serving dish.
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Garnish with toasted sesame seeds if desired.
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Serve hot, alongside steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 100 kcal
- Sugar: 3–4 g
- Sodium: 600–700 mg
- Fat: 6 g
- Carbohydrates: 8 g
- Fiber: ~3 g
- Protein: 4g