Stir-Fried Bok Choy with Mushrooms

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Stir-Fried Bok Choy with Mushrooms

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If you’re looking for an easy, nutritious dish that’s packed with flavor, this Stir-Fried Bok Choy with Mushrooms is the perfect recipe. Lightly crisp bok choy and tender mushrooms come together in a savory garlic-ginger sauce — a fantastic side for rice, noodles, or any Asian-inspired meal.

In this post, you’ll find everything you need to make this dish at home: a complete ingredient list, simple instructions, cooking tips, and more!

Ingredients for Stir-Fried Bok Choy with Mushrooms

Here’s what you’ll need to make this delicious stir-fry:

  • 1 pound (450 g) baby bok choy (or regular bok choy, chopped)

  • 8 ounces (225 g) mushrooms (shiitake, cremini, or button mushrooms), sliced

  • 3 cloves garlic, minced

  • 1-inch piece of fresh ginger, minced or grated

  • 2 tablespoons vegetable oil (or any neutral oil, such as canola or grapeseed)

  • 2 tablespoons soy sauce (or tamari for gluten-free)

  • 1 tablespoon oyster sauce (optional but adds great depth)

  • 1 teaspoon sesame oil

  • 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for a thicker sauce)

  • Freshly ground black pepper, to taste

  • Sesame seeds (for garnish, optional)

Required Kitchen Tools

You don’t need any fancy equipment to prepare Stir-Fried Bok Choy with Mushrooms, but having these basics will make cooking even easier:

  • Wok or large skillet

  • Sharp knife

  • Cutting board

  • Garlic press (optional)

  • Wooden spoon or spatula

  • Measuring spoons

  • Mixing bowl (for sauce, optional)

Step-by-Step Preparation Instructions

1: Prepare the Bok Choy

  • Wash the bok choy thoroughly, especially between the stalks to remove any grit.

  • If using baby bok choy, halve or quarter them lengthwise depending on size.

  • If using regular bok choy, chop stems and leaves into bite-sized pieces.

2: Prepare the Mushrooms

  • Clean and slice mushrooms evenly for quick, uniform cooking.

3: Preheat the Wok or Skillet

  • Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.

4: Sauté Garlic and Ginger

  • Add the minced garlic and ginger to the hot oil.

  • Stir-fry for 20–30 seconds until fragrant but not browned.

5: Cook the Mushrooms

  • Add the sliced mushrooms to the wok.

  • Stir-fry for about 3–4 minutes, or until the mushrooms are tender and have released their juices.

6: Add Bok Choy

  • Add the bok choy to the pan.

  • Toss and stir-fry for another 3–4 minutes, or until the greens are wilted and the stalks are crisp-tender.

7: Season the Stir-Fry

  • Add soy sauce, oyster sauce (if using), and a splash of sesame oil.

  • Optional: Add the cornstarch slurry for a lightly thickened sauce.

  • Season with black pepper to taste.

8: Serve

  • Transfer to a serving dish.

  • Garnish with toasted sesame seeds if desired.

  • Serve hot, alongside steamed rice or noodles.

Helpful Tips for the Perfect Stir-Fried Bok Choy with Mushrooms

Use high heat to achieve a nice stir-fry texture — crisp bok choy and tender mushrooms.

Don’t overcrowd the pan. If necessary, cook in batches so the vegetables stir-fry instead of steaming.

Mix and match mushrooms. Shiitake adds an earthy flavor, while button mushrooms or cremini are more neutral and tender.

Add protein. To turn this into a full meal, stir-fry tofu, chicken, or shrimp before adding the vegetables.

Adjust seasonings. Add a splash of rice vinegar or a pinch of chili flakes for extra zing and heat.

Nutritional Value (Approximate per serving)

This Stir-Fried Bok Choy with Mushrooms recipe serves about 4 people as a side dish. Here’s the estimated nutritional breakdown per serving:

Why You’ll Love This Stir-Fried Bok Choy with Mushrooms

Quick & easy – Ready in under 15 minutes.

Healthy & low-calorie – Great for light meals.

Budget-friendly – Uses simple, affordable ingredients.

Versatile – Pairs with almost any Asian-inspired dish.

It’s a fantastic way to add more veggies to your weeknight dinners while keeping flavors exciting and satisfying!

Conclusion: Try This Easy Stir-Fried Bok Choy with Mushrooms Today!

This simple yet flavorful Stir-Fried Bok Choy with Mushrooms recipe is a perfect side for any meal. Whether you’re cooking for family or meal prepping for the week, this dish will quickly become one of your favorites.

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Stir-Fried Bok Choy with Mushrooms

  • Author: himami ali
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Ingredients for Stir-Fried Bok Choy with Mushrooms

Here’s what you’ll need to make this delicious stir-fry:

  • 1 pound (450 g) baby bok choy (or regular bok choy, chopped)

  • 8 ounces (225 g) mushrooms (shiitake, cremini, or button mushrooms), sliced

  • 3 cloves garlic, minced

  • 1-inch piece of fresh ginger, minced or grated

  • 2 tablespoons vegetable oil (or any neutral oil, such as canola or grapeseed)

  • 2 tablespoons soy sauce (or tamari for gluten-free)

  • 1 tablespoon oyster sauce (optional but adds great depth)

  • 1 teaspoon sesame oil

  • 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for a thicker sauce)

  • Freshly ground black pepper, to taste

  • Sesame seeds (for garnish, optional)


Required Kitchen Tools

You don’t need any fancy equipment to prepare Stir-Fried Bok Choy with Mushrooms, but having these basics will make cooking even easier:

  • Wok or large skillet

  • Sharp knife

  • Cutting board

  • Garlic press (optional)

  • Wooden spoon or spatula

  • Measuring spoons

  • Mixing bowl (for sauce, optional)


Step-by-Step Preparation Instructions

Step 1: Prepare the Bok Choy

  • Wash the bok choy thoroughly, especially between the stalks to remove any grit.

  • If using baby bok choy, halve or quarter them lengthwise depending on size.

  • If using regular bok choy, chop stems and leaves into bite-sized pieces.

Step 2: Prepare the Mushrooms

  • Clean and slice mushrooms evenly for quick, uniform cooking.

Step 3: Preheat the Wok or Skillet

  • Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.

Step 4: Sauté Garlic and Ginger

  • Add the minced garlic and ginger to the hot oil.

  • Stir-fry for 20–30 seconds until fragrant but not browned.

Step 5: Cook the Mushrooms

  • Add the sliced mushrooms to the wok.

  • Stir-fry for about 3–4 minutes, or until the mushrooms are tender and have released their juices.

Step 6: Add Bok Choy

  • Add the bok choy to the pan.

  • Toss and stir-fry for another 3–4 minutes, or until the greens are wilted and the stalks are crisp-tender.

Step 7: Season the Stir-Fry

  • Add soy sauce, oyster sauce (if using), and a splash of sesame oil.

  • Optional: Add the cornstarch slurry for a lightly thickened sauce.

  • Season with black pepper to taste.

Step 8: Serve

  • Transfer to a serving dish.

  • Garnish with toasted sesame seeds if desired.

  • Serve hot, alongside steamed rice or noodles.

Nutrition

  • Calories: 100 kcal
  • Sugar: 3–4 g
  • Sodium: 600–700 mg
  • Fat: 6 g
  • Carbohydrates: 8 g
  • Fiber: ~3 g
  • Protein: 4g

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