Here’s a traditional recipe that serves 4 people:
4 large firm apples (Granny Smith or Honeycrisp)
4 tablespoons unsalted butter
½ cup brown sugar (light or dark)
1 teaspoon cinnamon
¼ teaspoon nutmeg (optional)
Pinch of salt
1 teaspoon vanilla extract (optional for depth)
A splash of apple cider or bourbon for extra flavor
A drizzle of maple syrup or honey instead of sugar
Chopped pecans or walnuts for crunch
Nutritional Value (Approximate per serving)
Calories: 220
Fat: 9g
Carbohydrates: 36g
Sugar: 28g
Fiber: 3g
Protein: 1g
While not a low-sugar dish, Southern Fried Apples offer fiber, antioxidants, and vitamins from the apples, making them more nutritious than many desserts.
Find it online: https://wploger.com/southern-fried-apples/