Ingredients

Here’s everything you’ll need to create this tropical-inspired sheet pan dinner.

For the Chicken & Veggies:

• 4 boneless, skinless chicken breasts (or thighs)

• 1 red bell pepper, sliced

• 1 yellow bell pepper, sliced

• 1 green bell pepper, sliced

• 1 red onion, sliced

• 1 cup pineapple chunks (fresh or canned, drained)

• 2 tablespoons olive oil

• Salt and pepper to taste

For the Hawaiian Marinade/Sauce:

• 1/4 cup soy sauce (low sodium recommended)

• 2 tablespoons honey or brown sugar

• 1 tablespoon rice vinegar or apple cider vinegar

• 2 garlic cloves, minced

• 1 teaspoon grated fresh ginger

• 1 tablespoon sesame oil (optional for deeper flavor)

• 1 tablespoon cornstarch + 2 tablespoons water (to thicken sauce, optional)

Optional Garnishes:

• Chopped green onions

• Sesame seeds

• Cooked white rice or coconut rice for serving