To create this Halloween showstopper, you’ll need the following ingredients:
12 oz (340 g) pasta (fusilli, rotini, or penne work best)
1 cup cherry tomatoes, halved
1 cup black olives (pitted, whole and sliced)
1 small red bell pepper, diced
½ cucumber, diced
1 cup shredded carrots
1 cup Italian dressing (or creamy dressing of choice)
½ cup Parmesan cheese, grated
Salt and black pepper to taste
12–15 mozzarella balls (bocconcini or ciliegine size)
Black olives (cut into small circles for “pupils”)
Food coloring (red or green) or marinara sauce for “veins”
Optional: basil leaves for an eerie green touch
Calories: 320
Protein: 12 g
Carbohydrates: 42 g
Fat: 11 g
Fiber: 5 g
Calcium: 15% DV