Here’s what you’ll need to bring this Mexican-inspired casserole to life:
3 cups cooked chicken, shredded (rotisserie chicken works perfectly)
1 medium onion, finely diced
1–2 cloves garlic, minced
1 tablespoon olive oil
1 cup shredded cheddar cheese (or Mexican cheese blend)
1 teaspoon cumin powder
1 teaspoon chili powder (optional, for extra flavor)
Salt and black pepper, to taste
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups chicken broth (low-sodium preferred)
1 cup sour cream
1 cup shredded Monterey Jack cheese (or mozzarella)
1 (4 oz) can diced green chilies (mild or hot, depending on preference)
½ teaspoon smoked paprika
½ teaspoon onion powder
Pinch of cayenne pepper (optional, for heat)
Salt and pepper, to taste
8–10 flour tortillas (soft taco size)
1 cup extra shredded cheese (cheddar or Mexican blend) for topping
Fresh cilantro, chopped (for garnish)
Sliced green onions (optional, for garnish)
Calories: 370
Protein: 22 g
Carbohydrates: 25 g
Fat: 19 g
Saturated Fat: 9 g
Fiber: 2 g
Sodium: 640 mg
Calcium: 210 mg
(Note: Values are approximate and may vary based on specific ingredients used.)