Rich, comforting, and deeply aromatic, German Goulash is one of those timeless dishes that turns simple ingredients into a hearty masterpiece. Slow-simmered beef, onions, paprika, and a velvety sauce come together to create a meal that feels both rustic and refined. Whether you’re cooking for family or guests, this traditional German Goulash recipe delivers warmth, depth, and unforgettable flavor.
What Is German Goulash?
German Goulash is a beloved stew inspired by Central European cuisine, adapted over time to suit German tastes. While Hungarian goulash is more soup-like, German Goulash is thicker, richer, and often served as a main dish alongside potatoes, noodles, or bread. The defining elements are tender beef, slow cooking, generous onions, and the unmistakable warmth of paprika.
This dish is especially popular in colder months, but its comforting qualities make it welcome year-round.
Ingredients for Traditional German Goulash
Using the right ingredients is key to achieving the deep, authentic flavor that defines German Goulash.
Main Ingredients
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1 kg (2.2 lb) beef chuck or beef shoulder, cut into large cubes
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750 g (1.6 lb) onions, finely sliced
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3 tablespoons vegetable oil or lard
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3 tablespoons sweet paprika powder
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1 teaspoon smoked paprika (optional but recommended)
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2 tablespoons tomato paste
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3 cloves garlic, finely minced
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500 ml (2 cups) beef broth
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150 ml (⅔ cup) dry red wine
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2 bay leaves
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1 teaspoon caraway seeds (lightly crushed)
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Salt, to taste
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Freshly ground black pepper
Optional Flavor Enhancers
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1 teaspoon marjoram
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1 tablespoon apple cider vinegar (balances richness)
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Fresh parsley, finely chopped (for garnish)
Required Kitchen Tools
Preparing German Goulash does not require special equipment, but the right tools make the process smoother.
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Heavy-bottomed Dutch oven or large pot
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Sharp chef’s knife
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Cutting board
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Wooden spoon or heat-resistant spatula
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Measuring cups and spoons
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Lid for slow simmering
A heavy pot is essential, as it ensures even heat distribution during the long cooking process.
Step-by-Step Instructions
Step 1: Prepare the Ingredients
Begin by cutting the beef into evenly sized chunks, about 4–5 cm each. Uniform pieces ensure even cooking. Slice the onions thinly, mince the garlic, and measure out all spices before you start cooking. Preparation is crucial for a smooth process.
Step 2: Brown the Beef
Heat the oil or lard over medium-high heat in your pot. Add the beef in batches, ensuring the pan is not overcrowded. Brown the meat on all sides until a deep golden crust forms. This step adds essential flavor to your German Goulash.
Remove the browned beef and set it aside.
Step 3: Cook the Onions
Reduce the heat to medium and add the sliced onions to the same pot. Stir frequently and cook for 10–15 minutes until the onions soften and turn golden. This slow caramelization forms the backbone of the sauce.
Add the garlic during the last minute to prevent burning.
Step 4: Add Paprika and Tomato Paste
Lower the heat slightly and stir in the sweet paprika, smoked paprika, and tomato paste. Mix quickly to coat the onions evenly. This step should be brief—paprika can turn bitter if overheated.
Step 5: Deglaze the Pot
Pour in the red wine, scraping the bottom of the pot to release all the flavorful browned bits. Allow the wine to simmer for 2–3 minutes until slightly reduced.
Step 6: Simmer the Goulash
Return the beef to the pot. Add the beef broth, bay leaves, caraway seeds, salt, and pepper. Stir gently, bring to a low simmer, then cover the pot.
Reduce the heat to low and let the German Goulash cook for 1.5 to 2 hours, stirring occasionally. The meat should become fork-tender, and the sauce thick and rich.
Step 7: Final Adjustments
Taste and adjust seasoning with additional salt, pepper, or a splash of vinegar if needed. Remove bay leaves before serving.
Tips for Perfect German Goulash
Choose the Right Cut of Beef
Tougher cuts like chuck or shoulder are ideal for German Goulash. They break down slowly, becoming incredibly tender while enriching the sauce.
Be Patient
This dish improves with time. Slow cooking allows flavors to meld and deepen, creating a more complex taste.
Paprika Quality Matters
Use high-quality paprika for authentic flavor. Old or low-grade paprika can taste flat or bitter.
Make It Ahead
German Goulash tastes even better the next day. Refrigerate overnight and gently reheat for maximum flavor.
How to Serve German Goulash
Traditional serving options include:
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Boiled potatoes or mashed potatoes
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Spaetzle (German egg noodles)
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Bread dumplings (Semmelknödel)
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Crusty rye or sourdough bread
For garnish, sprinkle with fresh parsley and serve with a simple green salad or pickled vegetables for contrast.
Storage and Reheating
Refrigeration
Store German Goulash in an airtight container for up to 4 days in the refrigerator.
Freezing
This dish freezes exceptionally well. Freeze portions for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheating
Reheat gently on the stovetop over low heat, adding a splash of broth if needed to loosen the sauce.
Approximate Nutritional Value (Per Serving)
Values are approximate and depend on portion size and ingredients used.
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Calories: 520 kcal
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Protein: 42 g
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Fat: 32 g
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Carbohydrates: 12 g
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Fiber: 3 g
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Sodium: Moderate
German Goulash is a protein-rich, satisfying meal, best enjoyed as part of a balanced diet.
Common Variations of German Goulash
Pork Goulash
Substitute beef with pork shoulder for a slightly sweeter, milder version.
Spicy Goulash
Add hot paprika or chili flakes for extra heat.
Creamy German Goulash
Some regional versions finish the sauce with a spoon of sour cream for added richness.
Why German Goulash Remains a Classic
German Goulash endures because it represents comfort, tradition, and honest cooking. It transforms humble ingredients into a dish that feels special without being complicated. The balance of paprika, onions, and slow-cooked beef creates a flavor profile that is deeply satisfying and universally appealing.
Conclusion
If you’re looking for a hearty, authentic, and deeply flavorful meal, German Goulash is an unbeatable choice. With its tender beef, rich paprika sauce, and comforting aroma, this traditional dish is perfect for family dinners, special occasions, or meal prep. Take your time, follow the steps carefully, and you’ll be rewarded with a classic recipe that never goes out of style. Try making German Goulash today and bring a true taste of German comfort food into your kitchen.






