When the crisp autumn air sets in and pumpkins start filling every corner of the market, nothing says cozy like a warm bowl of creamy Pumpkin Mac & Cheese. This recipe takes the classic comfort food to a whole new level by blending velvety pumpkin purée with gooey cheese for a festive twist. Whether you’re hosting a Halloween party, planning a hearty fall dinner, or simply craving a seasonal pasta dish, this recipe delivers flavor, comfort, and a touch of seasonal magic.
Ingredients for Pumpkin Mac & Cheese
Here’s everything you’ll need to make this rich and creamy Pumpkin Pasta:
For the Pasta
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1 pound (450 g) elbow macaroni (or any short pasta of choice)
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1 tablespoon salt (for boiling pasta water)
For the Pumpkin Cheese Sauce
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2 tablespoons unsalted butter
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2 tablespoons all-purpose flour
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3 cups whole milk (warm)
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1 cup canned pumpkin purée (not pumpkin pie filling)
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2 cups sharp cheddar cheese, shredded
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1 cup Gruyère cheese, shredded (or substitute with mozzarella for milder flavor)
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½ cup Parmesan cheese, grated
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1 teaspoon Dijon mustard
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½ teaspoon garlic powder
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½ teaspoon onion powder
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½ teaspoon smoked paprika
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¼ teaspoon ground nutmeg
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Salt and black pepper to taste
Optional Topping
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1 cup panko breadcrumbs
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2 tablespoons melted butter
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2 tablespoons Parmesan cheese
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Fresh parsley, chopped, for garnish
Required Kitchen Tools
To make this Halloween Mac and Cheese, you’ll need the following:
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Large pot for boiling pasta
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Colander for draining pasta
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Medium saucepan for making the cheese sauce
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Whisk for smooth blending
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Wooden spoon or spatula
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9×13-inch baking dish (if baking)
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Oven (for baked version)
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Measuring cups and spoons
Step-by-Step Preparation Instructions
This recipe is straightforward and can be made in under an hour. Here’s how to do it:
Step 1: Cook the Pasta
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Bring a large pot of salted water to a boil.
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Add macaroni and cook according to package instructions until al dente.
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Drain pasta and set aside.
Step 2: Make the Pumpkin Cheese Sauce
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In a medium saucepan, melt butter over medium heat.
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Whisk in flour and cook for 1–2 minutes to form a roux (this helps thicken the sauce).
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Slowly add warm milk, whisking continuously to avoid lumps.
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Stir in pumpkin purée until fully incorporated.
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Add shredded cheeses (cheddar, Gruyère, and Parmesan), one handful at a time, stirring until melted and smooth.
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Season with Dijon mustard, garlic powder, onion powder, smoked paprika, nutmeg, salt, and pepper. Taste and adjust seasoning as needed.
Step 3: Combine Pasta and Sauce
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Add the drained pasta into the pumpkin cheese sauce.
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Stir until every piece of pasta is coated in the creamy sauce.
Step 4 (Optional): Bake for Crispy Topping
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Preheat oven to 375°F (190°C).
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Transfer pumpkin mac & cheese to a greased baking dish.
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Mix breadcrumbs, melted butter, and Parmesan together, then sprinkle evenly on top.
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Bake uncovered for 20–25 minutes, until golden brown and bubbly.
Step 5: Garnish and Serve
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Sprinkle with fresh parsley or extra Parmesan before serving.
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Serve hot as the centerpiece of your fall dinner.
Helpful Tips for Making the Best Pumpkin Mac & Cheese
Use real pumpkin purée: Canned 100% pumpkin purée works perfectly, but avoid pumpkin pie filling since it contains added sugar and spices.
Cheese matters: Sharp cheddar adds tang, Gruyère brings creaminess, and Parmesan gives a salty punch. Mix and match according to your preference.
Make it extra creamy: Add a splash of heavy cream or cream cheese if you want a richer sauce.
For Halloween fun: Serve in small pumpkin bowls or top with a spiderweb design made from sour cream for a spooky Halloween Mac and Cheese presentation.
Add-ins for variety: Try mixing in cooked bacon, caramelized onions, roasted garlic, or even sautéed spinach.
Make ahead: Prepare the pasta and sauce, assemble, and refrigerate. Bake before serving.
Why Pumpkin Mac & Cheese is Perfect for Fall
When we think about autumn recipes, pumpkin immediately comes to mind. Beyond pies and lattes, pumpkin works beautifully in savory dishes like pasta. Adding pumpkin purée to mac & cheese not only gives it a golden-orange hue but also adds creaminess and extra nutrition.
This dish is a balance of sweet, earthy pumpkin and sharp, savory cheese—a combination that screams fall dinner comfort food. It’s warm, hearty, and makes a great centerpiece for family gatherings, potlucks, or even a cozy weeknight meal.
Serving Suggestions
Pair with a crisp green salad with apple slices and walnuts for a light contrast.
Serve alongside roasted vegetables like Brussels sprouts, carrots, or sweet potatoes.
Add a protein option such as grilled chicken, sausage, or pulled pork to make it a complete meal.
For a Halloween party, portion into mini ramekins and garnish with pretzel sticks or breadsticks shaped like “bones.”
Common Questions About Pumpkin Pasta
1. Can I use fresh pumpkin instead of canned?
Yes, roast fresh pumpkin, mash it, and blend until smooth. Use about 1 cup of purée.
2. Is pumpkin mac & cheese kid-friendly?
Absolutely! Kids love the creamy texture, and the pumpkin adds hidden veggies.
3. Can it be made gluten-free?
Yes, simply use gluten-free pasta and gluten-free flour for the roux.
4. How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat gently on the stove with a splash of milk.
5. Can I freeze it?
Yes, freeze in portions for up to 2 months. Thaw in the fridge overnight before reheating.
Conclusion
This Pumpkin Mac & Cheese is the ultimate comfort food that blends the richness of cheese with the seasonal warmth of pumpkin. Perfect for a fall dinner, festive enough for Halloween Mac and Cheese, and versatile enough to enjoy all season long, this dish will quickly become a household favorite.
PrintPumpkin Mac & Cheese recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
Ingredients
Ingredients for Pumpkin Mac & Cheese
Here’s everything you’ll need to make this rich and creamy Pumpkin Pasta:
For the Pasta
-
1 pound (450 g) elbow macaroni (or any short pasta of choice)
-
1 tablespoon salt (for boiling pasta water)
For the Pumpkin Cheese Sauce
-
2 tablespoons unsalted butter
-
2 tablespoons all-purpose flour
-
3 cups whole milk (warm)
-
1 cup canned pumpkin purée (not pumpkin pie filling)
-
2 cups sharp cheddar cheese, shredded
-
1 cup Gruyère cheese, shredded (or substitute with mozzarella for milder flavor)
-
½ cup Parmesan cheese, grated
-
1 teaspoon Dijon mustard
-
½ teaspoon garlic powder
-
½ teaspoon onion powder
-
½ teaspoon smoked paprika
-
¼ teaspoon ground nutmeg
-
Salt and black pepper to taste
Optional Topping
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1 cup panko breadcrumbs
-
2 tablespoons melted butter
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2 tablespoons Parmesan cheese
-
Fresh parsley, chopped, for garnish
Notes
Approximate Nutritional Value (Per Serving – 6 servings)
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Calories: 540
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Protein: 22 g
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Carbohydrates: 48 g
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Fat: 28 g
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Fiber: 3 g
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Sugar: 6 g
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Sodium: 720 mg
(Values may vary based on ingredient substitutions.)