If you’re looking for a flavorful, protein-packed dish that practically cooks itself, you’re in the right place. This Easy Dinner Recipe combines the savory richness of garlic butter with tender, slow-cooked beef to create a crowd-pleasing meal. With minimal prep and maximum flavor, this is the kind of dinner that busy home cooks dream about.
Whether you’re following a high-protein lifestyle or just need a quick beef dinner idea, this is a winning recipe to add to your rotation.
Garlic Butter Beef Bites (Easy Slow Cooker Recipe)
These simple garlic butter beef bites are simmered slowly to perfection, soaking up bold garlic and butter flavors while becoming melt-in-your-mouth tender. Ideal for weeknights, meal prep, or impressing guests — with minimal effort.
Ingredients
-
2 lbs (900g) beef chuck or sirloin, cut into 1-inch cubes
-
1 tablespoon olive oil (for searing)
-
6 tablespoons unsalted butter
-
5 cloves garlic, minced
-
1 teaspoon onion powder
-
1 teaspoon paprika
-
1 teaspoon dried thyme
-
Salt and black pepper to taste
-
1 tablespoon Worcestershire sauce
-
¼ cup beef broth (low sodium)
-
1 tablespoon chopped parsley (optional, for garnish)
Optional Tools
-
Slow cooker (4–6 quart)
-
Cast iron skillet or nonstick pan (for optional searing)
-
Garlic press (for faster mincing)
Instructions
-
(Optional) Sear the Beef:
Heat olive oil in a skillet over medium-high heat. Sear the beef cubes for 2–3 minutes on each side until browned. This step enhances flavor but is not required. -
Make Garlic Butter Sauce:
In a small saucepan, melt the butter over low heat. Add minced garlic and sauté for 1–2 minutes until fragrant. Stir in onion powder, paprika, thyme, Worcestershire sauce, and beef broth. -
Transfer to Slow Cooker:
Place the beef cubes in the slow cooker. Pour the garlic butter mixture over the meat and toss gently to coat. -
Cook:
Cover and cook on low for 6–7 hours or high for 3–4 hours, until the beef is fork-tender. -
Serve:
Garnish with chopped parsley. Serve hot with roasted veggies, mashed cauliflower, or rice.
Cooking Details
-
Prep Time: 10 minutes
-
Cook Time: 6 hours (low) or 3 hours (high)
-
Total Time: ~6 hours 10 minutes
-
Servings: 4
Nutritional Info (per serving, estimated):
-
Calories: 430 kcal
-
Protein: 38g
-
Fat: 30g
-
Carbs: 3g
-
Fiber: 0g
-
Net Carbs: 3g
Perfect for high protein easy meals with low carbs and high flavor.
Helpful Tips
-
Best Cuts of Beef: Use well-marbled cuts like chuck roast or top sirloin for tenderness. Avoid lean cuts that may dry out.
-
Butter Substitutes: Use ghee or vegan butter if dairy-free.
-
Add Spice: Toss in red chili flakes for heat.
-
Veggie Add-Ins: Add mushrooms or green beans in the last hour for an all-in-one meal.
-
Meal Prep Tip: Make a double batch and store in airtight containers for up to 4 days.
Why This Recipe Is Great for High-Protein Diets
A protein-packed slow cooker meal like this isn’t just delicious — it’s a smart choice for your health.
Benefits of High Protein Meals
-
Keeps you feeling full longer
-
Supports muscle recovery and maintenance
-
Boosts metabolism naturally
-
Helps stabilize blood sugar levels
Why Beef Works
Beef is one of the richest natural sources of complete protein. With 38g of protein per serving in this recipe, it fuels your body with amino acids needed for strength and energy.
Garlic Butter Adds Flavor — Not Carbs
The garlic butter sauce brings luxurious flavor without loading your meal with unnecessary carbs, making it keto-friendly and satisfying. This dish checks all the boxes for simple garlic butter beef bites that are both healthy and indulgent.
Why This Is a Perfect Easy Dinner Recipe
Need a no-fuss, weeknight win? This Easy Dinner Recipe is the answer.
Dump-and-Go Simplicity
After a short prep time, everything goes into the slow cooker. You can set it and forget it while you handle your day. No babysitting required.
Meal Prep Friendly
Make it on Sunday and enjoy high-protein lunches or dinners throughout the week. It reheats beautifully and maintains flavor and texture.
Family-Friendly Favorite
Kids love the tender, flavorful beef bites. Serve them over mashed potatoes, pasta, or with steamed veggies for a balanced meal.
Serving Suggestions
-
With roasted Brussels sprouts or green beans
-
Over mashed cauliflower for a low-carb option
-
With jasmine rice or couscous for a balanced plate
-
On top of a salad with balsamic glaze for a creative twist
This makes it one of the best quick beef dinner ideas that fits nearly any lifestyle or dietary need.
Conclusion
This High Protein Slow Cooker Garlic Butter Beef Bites recipe is your new go-to Easy Dinner Recipe. With rich flavors, low-effort cooking, and muscle-fueling protein, it’s perfect for busy nights or weekly meal prep.