When the heat rises, nothing hits the spot quite like a cool, refreshing bowl of gazpacho. This vibrant Green Gazpacho is a modern twist on the Spanish classic—loaded with cucumber, herbs, and avocado for a creamy texture and crisp flavor. It’s light, hydrating, and perfect for summer lunches, picnics, or a healthy appetizer. Topped with colorful diced veggies and a drizzle of olive oil, it’s as beautiful as it is delicious!
🕒 Prep Time: 15 minutes | ❄️ Chill Time: 1–2 hours | 🍽 Serves: 4
Ingredients:
soup:
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1 cucumber, peeled and chopped
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1 green bell pepper, chopped
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1 avocado, peeled and pitted
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2 cups fresh spinach or baby kale
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1/4 cup fresh dill or parsley
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1 small garlic clove
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1 slice of bread (optional, for creaminess)
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2 tbsp olive oil
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2 tbsp lemon or lime juice
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1 tbsp white wine vinegar or apple cider vinegar
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1/2 tsp sea salt (adjust to taste)
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1/4 tsp black pepper
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1/2 to 3/4 cup cold water (adjust for desired consistency)
garnish:
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1/4 cup diced cucumber
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1/4 cup diced tomato
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2 tbsp diced red onion
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Fresh dill sprigs
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A drizzle of olive oil
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Freshly cracked pepper
Instructions:
1. Blend the Soup
Add all soup ingredients to a blender. Blend until completely smooth. Adjust thickness with cold water, and taste for seasoning.
2. Chill
Transfer to a bowl or container, cover, and refrigerate for at least 1 hour to allow the flavors to develop.
3. Garnish & Serve
Before serving, top each bowl with diced cucumber, tomato, red onion, and a drizzle of olive oil. Garnish with fresh dill and cracked pepper.
Tips:
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Add a green apple or grapes for extra brightness.
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Use yogurt or kefir instead of bread for a probiotic version.
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For a spicy kick, add jalapeño or a dash of hot sauce.
Conclusion
This Green Gazpacho is more than just a chilled soup—it’s a bowl full of nourishment, color, and summer freshness. With creamy avocado, crisp cucumber, and zesty herbs, it’s the perfect dish to cool you down and lift you up. Whether served as a light lunch, appetizer, or party starter, it’s sure to impress with every spoonful. Give it a try and taste the garden in every bite!