If you’re looking for an easy, nutritious dish that’s packed with flavor, this Stir-Fried Bok Choy with Mushrooms is the perfect recipe. Lightly crisp bok choy and tender mushrooms come together in a savory garlic-ginger sauce — a fantastic side for rice, noodles, or any Asian-inspired meal.
In this post, you’ll find everything you need to make this dish at home: a complete ingredient list, simple instructions, cooking tips, and more!
Ingredients for Stir-Fried Bok Choy with Mushrooms
Here’s what you’ll need to make this delicious stir-fry:
-
1 pound (450 g) baby bok choy (or regular bok choy, chopped)
-
8 ounces (225 g) mushrooms (shiitake, cremini, or button mushrooms), sliced
-
3 cloves garlic, minced
-
1-inch piece of fresh ginger, minced or grated
-
2 tablespoons vegetable oil (or any neutral oil, such as canola or grapeseed)
-
2 tablespoons soy sauce (or tamari for gluten-free)
-
1 tablespoon oyster sauce (optional but adds great depth)
-
1 teaspoon sesame oil
-
1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for a thicker sauce)
-
Freshly ground black pepper, to taste
-
Sesame seeds (for garnish, optional)
Required Kitchen Tools
You don’t need any fancy equipment to prepare Stir-Fried Bok Choy with Mushrooms, but having these basics will make cooking even easier:
-
Wok or large skillet
-
Sharp knife
-
Cutting board
-
Garlic press (optional)
-
Wooden spoon or spatula
-
Measuring spoons
-
Mixing bowl (for sauce, optional)
Step-by-Step Preparation Instructions
1: Prepare the Bok Choy
-
Wash the bok choy thoroughly, especially between the stalks to remove any grit.
-
If using baby bok choy, halve or quarter them lengthwise depending on size.
-
If using regular bok choy, chop stems and leaves into bite-sized pieces.
2: Prepare the Mushrooms
-
Clean and slice mushrooms evenly for quick, uniform cooking.
3: Preheat the Wok or Skillet
-
Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.
4: Sauté Garlic and Ginger
-
Add the minced garlic and ginger to the hot oil.
-
Stir-fry for 20–30 seconds until fragrant but not browned.
5: Cook the Mushrooms
-
Add the sliced mushrooms to the wok.
-
Stir-fry for about 3–4 minutes, or until the mushrooms are tender and have released their juices.
6: Add Bok Choy
-
Add the bok choy to the pan.
-
Toss and stir-fry for another 3–4 minutes, or until the greens are wilted and the stalks are crisp-tender.
7: Season the Stir-Fry
-
Add soy sauce, oyster sauce (if using), and a splash of sesame oil.
-
Optional: Add the cornstarch slurry for a lightly thickened sauce.
-
Season with black pepper to taste.
8: Serve
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Transfer to a serving dish.
-
Garnish with toasted sesame seeds if desired.
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Serve hot, alongside steamed rice or noodles.
Helpful Tips for the Perfect Stir-Fried Bok Choy with Mushrooms
Use high heat to achieve a nice stir-fry texture — crisp bok choy and tender mushrooms.
Don’t overcrowd the pan. If necessary, cook in batches so the vegetables stir-fry instead of steaming.
Mix and match mushrooms. Shiitake adds an earthy flavor, while button mushrooms or cremini are more neutral and tender.
Add protein. To turn this into a full meal, stir-fry tofu, chicken, or shrimp before adding the vegetables.
Adjust seasonings. Add a splash of rice vinegar or a pinch of chili flakes for extra zing and heat.
Nutritional Value (Approximate per serving)
This Stir-Fried Bok Choy with Mushrooms recipe serves about 4 people as a side dish. Here’s the estimated nutritional breakdown per serving:
Why You’ll Love This Stir-Fried Bok Choy with Mushrooms
Quick & easy – Ready in under 15 minutes.
Healthy & low-calorie – Great for light meals.
Budget-friendly – Uses simple, affordable ingredients.
Versatile – Pairs with almost any Asian-inspired dish.
It’s a fantastic way to add more veggies to your weeknight dinners while keeping flavors exciting and satisfying!
Conclusion: Try This Easy Stir-Fried Bok Choy with Mushrooms Today!
This simple yet flavorful Stir-Fried Bok Choy with Mushrooms recipe is a perfect side for any meal. Whether you’re cooking for family or meal prepping for the week, this dish will quickly become one of your favorites.
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Stir-Fried Bok Choy with Mushrooms
- Total Time: 20 minutes
- Yield: 4 servings
Ingredients
Ingredients for Stir-Fried Bok Choy with Mushrooms
Here’s what you’ll need to make this delicious stir-fry:
-
1 pound (450 g) baby bok choy (or regular bok choy, chopped)
-
8 ounces (225 g) mushrooms (shiitake, cremini, or button mushrooms), sliced
-
3 cloves garlic, minced
-
1-inch piece of fresh ginger, minced or grated
-
2 tablespoons vegetable oil (or any neutral oil, such as canola or grapeseed)
-
2 tablespoons soy sauce (or tamari for gluten-free)
-
1 tablespoon oyster sauce (optional but adds great depth)
-
1 teaspoon sesame oil
-
1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for a thicker sauce)
-
Freshly ground black pepper, to taste
-
Sesame seeds (for garnish, optional)
Required Kitchen Tools
You don’t need any fancy equipment to prepare Stir-Fried Bok Choy with Mushrooms, but having these basics will make cooking even easier:
-
Wok or large skillet
-
Sharp knife
-
Cutting board
-
Garlic press (optional)
-
Wooden spoon or spatula
-
Measuring spoons
-
Mixing bowl (for sauce, optional)
Step-by-Step Preparation Instructions
Step 1: Prepare the Bok Choy
-
Wash the bok choy thoroughly, especially between the stalks to remove any grit.
-
If using baby bok choy, halve or quarter them lengthwise depending on size.
-
If using regular bok choy, chop stems and leaves into bite-sized pieces.
Step 2: Prepare the Mushrooms
-
Clean and slice mushrooms evenly for quick, uniform cooking.
Step 3: Preheat the Wok or Skillet
-
Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.
Step 4: Sauté Garlic and Ginger
-
Add the minced garlic and ginger to the hot oil.
-
Stir-fry for 20–30 seconds until fragrant but not browned.
Step 5: Cook the Mushrooms
-
Add the sliced mushrooms to the wok.
-
Stir-fry for about 3–4 minutes, or until the mushrooms are tender and have released their juices.
Step 6: Add Bok Choy
-
Add the bok choy to the pan.
-
Toss and stir-fry for another 3–4 minutes, or until the greens are wilted and the stalks are crisp-tender.
Step 7: Season the Stir-Fry
-
Add soy sauce, oyster sauce (if using), and a splash of sesame oil.
-
Optional: Add the cornstarch slurry for a lightly thickened sauce.
-
Season with black pepper to taste.
Step 8: Serve
-
Transfer to a serving dish.
-
Garnish with toasted sesame seeds if desired.
-
Serve hot, alongside steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 100 kcal
- Sugar: 3–4 g
- Sodium: 600–700 mg
- Fat: 6 g
- Carbohydrates: 8 g
- Fiber: ~3 g
- Protein: 4g
