Looking to impress guests or elevate your weeknight meal with minimal effort? This Stuffed Flank Steak Roll with Mozzarella, Cherry Tomatoes & Spinach is a show-stopping recipe that’s bursting with flavor, nutrition, and visual appeal. Juicy flank steak rolled with melty cheese, fresh vegetables, and aromatic herbs—it’s as satisfying as it is beautiful.
 Ingredients for Stuffed Flank Steak Roll with Mozzarella, Cherry Tomatoes & Spinach
To make this hearty and wholesome main dish, you’ll need the following ingredients:
Main Ingredients:
-
1.5 to 2 lbs (700–900 g) flank steak, butterflied
-
1 tablespoon olive oil (plus extra for drizzling)
-
1 teaspoon salt
-
1/2 teaspoon freshly ground black pepper
-
1 teaspoon dried Italian herbs
-
2 cloves garlic, minced
-
2 cups fresh spinach leaves (washed and dried)
-
1 cup cherry tomatoes, halved
-
1.5 cups shredded mozzarella cheese (or thin slices)
-
Kitchen twine or toothpicks for securing
Optional Garnish:
-
Fresh basil leaves
-
A drizzle of balsamic glaze
-
Shaved parmesan
 Kitchen Tools You’ll Need
Make sure you have these tools on hand for smooth preparation:
-
Sharp chef’s knife
-
Cutting board
-
Meat mallet (or rolling pin)
-
Mixing bowl
-
Cast iron skillet or oven-safe pan
-
Tongs
-
Kitchen twine or toothpicks
-
Meat thermometer
-
Aluminum foil (optional)
 Step-by-Step Preparation Instructions
1: Prepare and Butterfly the Flank Steak
Place the flank steak on a clean cutting board. Using a sharp knife, carefully slice the steak horizontally to butterfly it—this means cutting it open like a book without slicing all the way through. Pound lightly with a meat mallet until even and about ½ inch thick.
Season both sides with salt, pepper, Italian herbs, and minced garlic.
2: Layer the Filling
With the steak laid flat, layer the spinach leaves evenly across the surface. Then scatter halved cherry tomatoes over the spinach, followed by shredded mozzarella cheese.
Make sure to leave about 1 inch of space along the edges to prevent the filling from spilling out when rolled.
3: Roll the Steak
Starting from one end (short side), tightly roll the steak up like a jelly roll. Secure the roll every 1–2 inches with kitchen twine or insert toothpicks to hold everything together.
4: Sear the Steak
Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Sear the rolled steak on all sides for about 2–3 minutes per side, until browned all around. This locks in the juices and adds a beautiful crust.
5: Roast in the Oven
Preheat your oven to 375°F (190°C). Transfer the skillet to the oven and roast the flank steak roll for 20–25 minutes for medium-rare, or until the internal temperature reaches 130–135°F (54–57°C).
Remove from oven, cover with foil, and let it rest for 10 minutes before slicing.
6: Slice and Serve
Cut the roll into 1-inch thick slices to reveal the beautiful spiral of steak, melted cheese, spinach, and cherry tomatoes. Serve warm, garnished with fresh basil or a drizzle of balsamic glaze for extra flair.
 Tips for Success
-
Butterfly with Care: Take your time while butterflying the steak to avoid cutting through. Ask your butcher to do it for you if preferred.
-
Room Temperature Steak: Let your steak sit at room temperature for 20–30 minutes before cooking for even heat distribution.
-
Use Fresh Mozzarella: It melts creamier and adds a richer flavor. Be sure to pat it dry to avoid excess moisture.
-
Serving Suggestions: Pairs beautifully with roasted potatoes, garlic mashed cauliflower, grilled vegetables, or a light arugula salad.
-
Make It Ahead: You can prepare and roll the steak ahead of time, then refrigerate it wrapped until ready to sear and roast.
 Approximate Nutritional Value (per serving – serves 4)
-
Calories: ~420 kcal
-
Protein: ~48g
-
Fat: ~22g
-
Carbohydrates: ~4g
-
Fiber: ~1g
-
Sugar: ~2g
Note: Nutritional values may vary depending on the type and quantity of cheese and oil used.
 Why This Recipe Works
The Stuffed Flank Steak Roll with Mozzarella, Cherry Tomatoes & Spinach is the perfect mix of comfort food and elevated cuisine. It’s low-carb, high-protein, gluten-free, and completely satisfying. Visually, the spiral cut is striking enough for date night or special dinners, while the ingredients keep it grounded in wholesome, everyday cooking.
 Conclusion
If you’re looking for a recipe that’s as memorable as it is mouthwatering, this Stuffed Flank Steak Roll with Mozzarella, Cherry Tomatoes & Spinach checks every box. It’s elegant yet easy, hearty but healthy—and guaranteed to make any dinner feel like a special occasion.
